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Jul6th 2026You completed the visits and did the exercises, but your back pain still returns. An expert-led second evaluation should recheck the symptom pattern, working diagnosis, treatment dose, progress measures, functional goals, and whether medical follow-up is appropriate. You followed the plan, did the exercises, and spent the time—yet nobody has clearly explained why your back
Jun29th 2026Evanston physical therapist Aime Maranan explains where the pillow should sit, how much support you need, and how to tell when it is too high or too low. A knee pillow can be the right idea and still be in the wrong place. If you sleep on your side, a small pillow placed only between
Jun23rd 2026If your knee pain is sharp, tingling, inconsistent, did not respond to a cortisone shot, or only improved a little with previous PT treatment, the knee may not be the whole story. Here’s why a Pinpoint evaluation matters. Some knee pain is straightforward. You twist your knee, it swells, and you know exactly when the