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Jun23rd 2026If your knee pain is sharp, tingling, inconsistent, did not respond to a cortisone shot, or only improved a little with previous PT treatment, the knee may not be the whole story. Here’s why a Pinpoint evaluation matters. Some knee pain is straightforward. You twist your knee, it swells, and you know exactly when the
May26th 2026In many cases, yes, you can keep working with back pain, but the goal is not to “push through” pain all day. The goal is to adjust how you work so your spine, hips, neck, and postural muscles are under less stress. At Skillz Physical Therapy, we often remind patients that back pain is influenced
May18th 2026Many people do not notice their lower back while they are working. Then they stand up. That is when the stiffness, pressure, or dull ache shows up. Sometimes it is across the beltline. Sometimes it is more on one side. Sometimes it eases after walking for a few minutes, only to return the next afternoon