Feb10th 2021Physical therapy isn’t just for rehabilitation or athletes in training. There are many reasons why a person might need the assistance of a physical therapist, including injuries, illnesses, and chronic pain conditions. We put together a list of five basic indicators that you need to visit a physical therapist. If any of these apply to
Dec25th 2020This month, NORC at the University of Chicago surveyed people about getting the COVID-19 vaccine. 26% do not plan to vaccinate, and 27% are unsure – 77% of them are concerned about the vaccine’s side effects. One of the Pfizer and Moderna vaccine trial side effects is Bell’s palsy or facial palsy, a nerve condition.
Dec20th 20201. Stretching Increases Your Flexibility Are you frustrated because you don’t seem to have the same range of motion that you once did? A variety of musculoskeletal challenges can reduce your flexibility, creating stiffness and making certain motions uncomfortable or even impossible. Stretching can gently coax the stiffness out of tight tissues. Depending on the
