Mar20th 2021If you are suffering from arthritis, particularly in a weight-bearing joint like the knee or hip, taking an opioid painkiller for relief can be a powerful temptation for you. All you want is for the pain to subside so that you can get on with your day, right? Unfortunately, although opioids can temporarily relieve pain,
Mar10th 2021Inflammation is a natural process the body uses to protect itself and to promote healing. During the inflammation process, your body increases its production of white blood cells. Chronic inflammation, however, can damage the body. Living with continual inflammation can cause pain, swelling, and redness in the affected areas. It can also increase your risk
Mar1st 2021In the United States, more than two-thirds of American adults are overweight or obese. According to CDC, 36.5% of adults are obese, and 32.5% are overweight. This condition leads to many health issues such as chronic back pain, knee pain, ankle pain, sprain, and strains. Based on my 12 years of practice within the physical
