Category: Physical therapist

Physical Therapy with Aime Maranan Nov25th 2020

How I Improved My Physical Therapy Technique In One Easy Lesson

My Physical Therapist Story – “Feel the fear and do it anyway!” – Susan Jeffers 2016 presented me with one of the most challenging decisions ever. At the age of 28, I faced my fears—with tears in my eyes, I left my loved ones and a private physical therapy business I had for over 5yrs

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Get to the Root of Your Back Pain. Could it be a Herniated Disc? Nov20th 2020

Get to the Root of Your Back Pain. Could it be a Herniated Disc?

Back pain is one of the most common complaints among Americans today. Whether you experience the occasional ache in your back, or you deal with reoccurring chronic back pain, it can make completing everyday tasks extremely difficult. But have you ever stopped to wonder whether your back pain was a sign of a more serious

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7 Ways to Increase Activity Evanston IL Sep20th 2020

7 Easy Ways to Increase Your Activity and Live Healthy

Do you move every day? Doing so can increase your lifespan, improve your mood, help you maintain a healthy weight, increase your strength, flexibility, endurance, and balance, and help you manage chronic pain and other health conditions. Regular physical activity is so important that our physical therapy team is always looking for tips to offer

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