Nov20th 2025For many residents of Evanston, Skokie, and NorthShore, lingering pain often brings a familiar fear. A tight knee after a long walk. A stiff back that flares during the workday. A shoulder that will not lift the way it used to. The worry is that surgery may be the only option. Yet current research tells
Sep9th 2025Most people think slowing down is just part of getting older. But in Evanston, we see a different story every day. With the right physical therapy, staying active after 60 isn’t just possible — it’s the key to enjoying life without limits. At Skillz Physical Therapy, Evanston’s expert-led PT clinic, we specialize in helping older
Aug15th 2025Imagine losing two summers of gardening, golfing, or simply walking without grimacing because you waited too long to treat pain from a “lingering” injury. Most people think they are buying time when they postpone treatment. In reality, they are quietly giving it away. In this article, you will discover why delays in addressing pain do