Dec25th 2020This month, NORC at the University of Chicago surveyed people about getting the COVID-19 vaccine. 26% do not plan to vaccinate, and 27% are unsure – 77% of them are concerned about the vaccine’s side effects. One of the Pfizer and Moderna vaccine trial side effects is Bell’s palsy or facial palsy, a nerve condition.
Dec20th 20201. Stretching Increases Your Flexibility Are you frustrated because you don’t seem to have the same range of motion that you once did? A variety of musculoskeletal challenges can reduce your flexibility, creating stiffness and making certain motions uncomfortable or even impossible. Stretching can gently coax the stiffness out of tight tissues. Depending on the
Dec10th 2020Any pain that lasts longer than three months is classified as “chronic.” When people suffer from chronic pain for a long period of time, it can become a downward spiral. They become more inactive and sedentary as a result of the pain, and then their health gets even worse. People with chronic pain will even
