Oct10th 2021We can’t beat around the bush about this any longer: Americans simply are not getting in enough physical activity each day! We’re leading very sedentary lives, with our jobs and working from home for most of last year. It’s simply not healthy to not be stretching. Healthy adults should be making a point of getting
Sep20th 2021Arthritis is a general term that actually includes hundreds of different diseases. Whether you have osteoarthritis, rheumatoid arthritis, or another type, one of the primary symptoms is inflammation and pain in the joints. Whatever type of arthritis you’re suffering from, you’re likely struggling to overcome varying degrees of pain. If you’re taking opioids for arthritis
Sep10th 2021Ranging from a dull ache to excruciating, back pain can keep you from performing simple daily tasks you once enjoyed. There are few conditions that are more uncomfortable than back pain. While nearly 80 per cent of adults experience back pain at some point in their lives, the treatments used to alleviate it are varied.
