Health Blog

Kick Hip and Knee Pain With The Help of A Physical Therapist Dec10th 2021

Kick Hip and Knee Pain With The Help of A Physical Therapist

Hip and knee pain are two of the most commonly experienced pains identified in an adult joint pain reporting survey done by the Centers for Disease Control. This means that if you’re dealing with hip and knee pain, you’re not in the boat alone. We’re sure you’re well aware that knee and hip pain makes

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If Stress-Related Headaches Are Holding You Back, You Need To Read This Nov20th 2021

If Stress-Related Headaches Are Holding You Back, You Need To Read This

If you’ve ever experienced the sensation that your head is smashed in a clamp, chances are you knew straight away that what you were experiencing was a headache. However, did you know that there are different types of headaches, and this one is referred to as a stress-related headache? Headache pain can keep you from

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5 Fun Ways To Get Active Again Nov10th 2021

5 Fun Ways To Get Active Again

We lead pretty sedentary lives, especially with the way most of us have had to work from home over the past 12 months or so. Because of this, it’s important that we take advantage of the free time we do have to get out and do something active even with physical therapy. According to HHS,

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