Health Blog

Do You Wake Up Feeling Sore? The Culprit Could Be Your Mattress Mar20th 2022

Do You Wake Up Feeling Sore? The Culprit Could Be Your Mattress

Imagine waking up after an 8-hour nap feeling completely refreshed. When you slowly awaken, you attempt to sit up… only to be greeted by a backache. When you walk, the aches in your shoulders and neck become more noticeable, but when you stand up, the dull ache in your hips and legs takes over. What

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Mar20th 2022

Do You Have Surgery Scheduled? Worried Recovery Will Take Too Long? Not With Pre-Hab!

Physical therapy isn’t only helpful after surgery! Do you have surgery scheduled soon? Surgery can be extremely stressful and traumatic for your body to go through. Therefore, it’s normally only done when there are absolutely no other options available. If you’re having surgery soon, you’ve probably already talked to your doctor about scheduling a post-operative

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Physical Therapy Can Help Your Hips and Knees Move with Ease Mar10th 2022

Physical Therapy Can Help Your Hips and Knees Move with Ease

Get Moving Comfortably Again with the Help of Physical Therapy! One of the most common types of pain that develops over time is joint pain. Joint pain can significantly interfere with your quality of life and ability to move around freely, whether as a result of wear and tear over time or as a result

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