Health Blog

Don't let TMJ Ruin Your Day! Get the Help You Deserve Apr10th 2022

Don’t let TMJ Ruin Your Day! Get the Help You Deserve

Hearing and feeling your jaw click isn’t comforting. On the contrary, it can be downright painful. Yet it is a constant reality for over 10 million Americans, who suffer from temporomandibular joint and muscle disorders (TMJ). TMJ is marked by chronic jaw pain, difficulty chewing, and clicking and locking of the jaw. Many people with

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Do You Wake Up Feeling Sore? The Culprit Could Be Your Mattress Mar20th 2022

Do You Wake Up Feeling Sore? The Culprit Could Be Your Mattress

Imagine waking up after an 8-hour nap feeling completely refreshed. When you slowly awaken, you attempt to sit up… only to be greeted by a backache. When you walk, the aches in your shoulders and neck become more noticeable, but when you stand up, the dull ache in your hips and legs takes over. What

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Mar20th 2022

Do You Have Surgery Scheduled? Worried Recovery Will Take Too Long? Not With Pre-Hab!

Physical therapy isn’t only helpful after surgery! Do you have surgery scheduled soon? Surgery can be extremely stressful and traumatic for your body to go through. Therefore, it’s normally only done when there are absolutely no other options available. If you’re having surgery soon, you’ve probably already talked to your doctor about scheduling a post-operative

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