Health Blog

Aug10th 2022

Did You Know You Could Manage Your Pain with Nutrition?

Improve Your Health and Wellness by Changing Your Diet The food you eat can have a significant impact on your energy levels. What’s more difficult to remember is that your dietary choices can also affect your joint pain! At our physical therapy clinic, we believe in a multifaceted approach to treating acute and chronic pain.

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Jul20th 2022

If You’re Living With Chronic Back Pain, You Must Read This Now!

Do you feel as if you’ve been shut out of your own life because of your constant back pain? This nagging, excruciating symptom can be caused by a number of underlying causes and it can get worse with time, to the point that you can hardly move! Along with these horrible movement restrictions, you may

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Jul10th 2022

Got A Scheduled Surgery? Plan On Physical Therapy Before & After!

Do you have a scheduled surgery on the books? If so, it’s a wise idea to work with a physical therapist both before and after surgery to optimize your outcome and recovery! Working with a physical therapist prior to your operation — sometimes referred to as “prehab” — can help you to prepare emotionally and

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