Sep20th 2022Add Targeted Stretches to Your Physical Therapy Treatment Plan Today! You’ve probably heard that stretching is essential before and after a workout or any strenuous physical activity. While this is true, stretching on a regular basis is also beneficial whether or not you do any type of physical workout. As stated by Choose PT, “Maintaining
Sep10th 2022You Don’t Have to Live with Persistent Headaches Stress-related headaches can have a significant impact on your quality of life, interfering with your ability to do your job, spend time with your family, or go about your daily activities in a variety of ways. As headaches interfere with your ability to perform regular tasks, things
Aug20th 2022Are You Ready to Live a Happier and Healthier Life? The longer you live with chronic pain, the more convinced you become that it will never go away. Once you accept a specific pain as a part of your life, it becomes increasingly difficult to see the pain as something you can handle and treat.
